Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot. If you suffer from plantar fasciitis, finding the right pair of flip-flops can be challenging. Here are some features to look for when choosing flip-flops for plantar fasciitis:
- Arch support: Look for flip-flops that offer arch support, which can help reduce pain and inflammation in the plantar fascia. A contoured footbed can also help provide additional support and cushioning.
- Heel cup: A deep heel cup can help stabilize the foot and provide extra support for the heel. This can help reduce pain and prevent further damage to the plantar fascia.
- Cushioning: Look for flip-flops with adequate cushioning to absorb shock and reduce pressure on the foot. This can help prevent pain and discomfort in the heel and arch.
- Adjustable straps: Flip-flops with adjustable straps can help provide a better fit and reduce slippage, which can exacerbate plantar fasciitis.
- Non-slip sole: A non-slip sole can help prevent slips and falls, which can be especially important for people with plantar fasciitis.
Some of the best flip-flops for plantar fasciitis include:
- Vionic Tide II: These flip-flops feature a contoured footbed with arch support and a deep heel cup, as well as adjustable straps for a customized fit.
- OOFOS OOriginal Sport Flip-Flop: These flip-flops have a cushioned footbed and a supportive arch, as well as a non-slip sole and adjustable straps.
- Spenco Yumi Flip-Flop: These flip-flops have a cushioned footbed with a supportive arch, as well as a deep heel cup and adjustable straps for a customized fit.
- SOLE Sport Flip-Flop: These flip-flops have a molded footbed with arch support and a deep heel cup, as well as a non-slip sole and adjustable straps.
Remember to always consult with your doctor or podiatrist before choosing flip-flops for plantar fasciitis, as they may have additional recommendations based on your specific needs.
